Virtuous Archetypal Exploration & Healing offers personal and professional development, wellness, and healing services to individuals, couples, groups, and corporations. I utilize a variety of techniques, grounded in the recognition and understanding of virtues and archetypes, to assist clients in discovering shadows and healing wounds, building awareness, and learning new ways to engage with Self and others. Whether you are looking for help in personal or professional areas these techniques can support you in determining your desired path and setting goals to reach your destination. Most importantly, these strategies can help you be more content in the moment with things as they are currently.

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Healing comes in many ways and we need different things at various times. This is the reason I've worked hard to gain diverse training and experience. I utilize a variety of modalities to meet clients where they are. So, whether you are looking for physical motivation in the form of yoga or bodywork, mental relaxation and stress reduction through meditation practices, want to go deep with emotional healing, or want to work through conflict in your personal relationships or workplace, I have the skills to help you find your path. It is not unusual in a coaching session, for example, to incorporate breathing and reflective/meditative practices, or spend a couple minutes stretching. 

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